Luis is using a treadmill at the gym that monitors his heart rate electronically. His target heart rate zone is 128 to 170 beats per minute, but his heart rate is currently measuring at 185 beats per minute. What should he do to get the best possible workout?\

Hi! which change could people make to their diet to reduce adverse health effects? i would like an explanation ! a) choose an all-natural sugar for cooking. b) use oils that are high in saturated fat. c) consume a diverse range of refined grains. d) purchase a wide variety of prepackaged foods.