You should consume no more than of your calories from fat.

the calories from fat should be no more than 25 percent to 35 percent of your daily calorie intake. For example if you eat a 2,000 calorie diet, you shouldn't eat  more than 65 grams of fat per day. Saturated fat account for no more than five to six percent of total calories.

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like body hair ? if its that its beacuse it keeps you warm from the cold or if u mean hair from your head for you to look good

explanation:

d ) power this is the right answer