Robyn has been working out five days a week for the past six months. She is now planning to take a month-long break from the gym. Which training principle should Robyn consider before taking this break?

No matter what they say you can’t change who you are so when u tell them whatever they say jus be like i’m who i am and i won’t change

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes