List and explain the most common dangerous conditions that increase the chance of getting injured in sports

The three most common dangerous condition in sports include overuse, overexertion, and incorrect technique. Overuse is caused by repetitive motion and is common in sports that require repeated movements, like tennis and pitching. Overexertion is pushing the body beyond one's physical ability. Lastly, using an incorrect technique usually goes unnoticed and results in pain.

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the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.