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Which of the following is true about strength training and cardiovascular exercise?
OA. Strength training will weaken your cardiovascular endurance.
OB.
Strength training can improve your performance in endurance-type activities.
OC. A balanced exercise program includes both strength training and cardiovascular activity.
OD
Both B and C
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Which of the following is true about strength training and cardiovascular exercise?
OA. Strength tr...
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