Pls help im du mb and dont get it pl its due toda pls help i'll give out brainliest for the best answer NO SEARCHING UP ILL GET IN TROUBLE . How can exercising or lack of exercising be beneficial. Describe how it can have a positive and or negative impact on your life.

Exercising can be beneficial because it keeps your blood circulated and keeps you in shape. While no exercise does not.

Explanation:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores. when u stop exirsizing u start to lose everything  have gaind

Explanation:

the answer is d

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