Free poins any body want it

What is a quick method use only to only partially cooked item

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese

Anyone like cabela’s ? if you never been you def need to