If you are resilient, then you have the ability to . A. recognize change B. spring back from difficult experiences C. prevent bad things from happening D. silence the distractions around you

B)spring back from difficult experiences

Explanation:

Resilience can be regarded as the the ability to cope with disorderliness or crisis,or the ability to to quickly return back to the original status when crisis or disorderliness has not taken place, it involves ability to cope both mentally or emotionally to deal with situations. It should be noted that if you are resilient, then you have the ability to spring back from difficult experiences.

the american revolution encouraged other countries

explanation: