What kind of posture is being described in the scenario below? Bridget is at her yoga class practicing a series of movements that she uses as an aerobic warm-up exercise.

surya namaskar
ahimsa
asana
raja

Esther works at a large hospital where she plans food service programs she monitors an records information regarding patients diets and intake and is devoloping a new meal plan that addresses several different dietary needs for many types of patients esther enjoys her work as she feelss that she is patients develop healthier habits