Which activity is considered a baseline activity?

a) sprinting to catch a bus

b) putting away groceries

c) walking to a friend's house

d) mowing the lawn

B). Walking to a friend's house

Explanation:

Baseline activity refers to the  light intense activities of daily life such as walking slowly,standing & lifting lightweight objects.People differ in how much baseline activity they do.Increasing baseline activity leads to burning of calories which in turn help in maintenance of a healthy body weight.Some baseline activities are weight bearing and help in the maintenance of bone health.Encouragement towards baseline activity helps in building a culture where the physical activity in general is a social norm.

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