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Health, 15.12.2020 02:30 slend3rpiggy

I WILL GIVE BRAINLIEST. Sherry is helping her best friend with her weight lifting program. In order to avoid strains and sprains with her muscles Sherry advises her best friend to: (2 points)

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Drink a protein drink after her workout

Find her maximum for the bench press

Lift her own body weight for 15 repetitions

Use correct form and controlled movements

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I WILL GIVE BRAINLIEST. Sherry is helping her best friend with her weight lifting program. In order...
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