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Health, 16.12.2020 19:00 mrashrafkotkaat

Question 1 (5 points) Periodic fitness self-testing is an effective way to:
determine the effectiveness of your personal fitness program
b monitor your progress
re-evaluate and update your previously set goals
all of these

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Question 1 (5 points) Periodic fitness self-testing is an effective way to:
determine the eff...
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