Flexibility Program - Plan a stretching routine for your profiled person to include:

A specific stretch for each of the 8 major muscle groups of the body. Be sure to name each muscle group and identify where they are located on the body (44 points).

The length of time to hold each stretch (6 points).

Of the 4 different types of stretching, which type is your person going to use and WHY (20 points).

In a 4 week period, how would your person demonstrate the FIT principles of frequency, intensity and time for Flexibility (20 points).

Explain the importance of getting and proper treatment for a mental illness.

You are assessing an 86-year-old postoperative patient who has an unexpressive, stoic demeanor. when you enter the room, the patient is curled into the fetal position and your assessment reveals that his vital signs are elevated and he is diaphoretic. you ask the patient what his pain level is on a 0-to-10 scale that you explained to the patient prior to surgery. the patient indicates a pain level of “three or so.” you review your pain-management orders and find that all medications are ordered prn. how would you treat this patient's pain?

(05.04 lc) what is a health problem typically experienced by children and teens who smoke regularly? mouth cancer poor lung growth or function seizures stomach pain or digestion issues