what cue for training calf muscles works better than thinking about going onto the ball of your foot?

The future for teen moms can be compromised due to the demands of parenting.

Describe the concept of interval training. what is the benefit of this type of training?

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility