It is a process of overcoming one's challenges. It is a personal undertaking of improving yourself by honoring your self confidence, knowledge, skills and capabilities

Personal development

Explanation:

Personal development is a term that describes the personal efforts of an individual to establish and develop various means such as human capital and potential to achieve his long life goals while improving his standard of living or quality of life.

Hence, in this case, the correct answer is PERSONAL DEVELOPMENT as it matches the description in the question.

answer188 to 210 calories;