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Health, 23.12.2020 06:00 IIIKiXIII

Which of the following statements about maintaining a fitness program is TRUE? A.
Progress is always steady.
B.
Varying exercise types helps improve the likelihood of maintaining a program successfully.
C.
Exercising with a partner can be fun, but does not improve the likelihood of maintaining a fitness program.
D.
Starting off an exercise program at a high level of intensity is advisable to improve the chances of success.

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Which of the following statements about maintaining a fitness program is TRUE? A.
Progress is...
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