Hey todo wanna talk here? :) and dont answer this random people if you want 500 nofification.

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Your an average, moderately active adult female . therefore , you should consume approximately calories and 60 grams of fat.

Agirl is working really hard in high school and decides to finish some of her classes early , what classes should she choose?