What is the best way that you use that gets rid of period cramps- fast or just as long as it works within half an hour. ??? help a girl out, I take ibuprofen but it doesn't always work or it takes too long to kick in.

well this usally works for me, my parents have a warmer so i use it but if you dont  have one i suggest using a warm wash rag/cloth and drink water

the suction machine and tubing is the equipment that should be left behind and should be most easily accessible.