Felicia needs to find her target zone. select the first step she needs to take in order to be able to calculate her zone.

find her max hr
find her resting hr
220 - age =
220 + 45 =

When exercising, you shouldn’t go past to avoid an injury.

A74-year-old woman, who has been followed for the past 25 years for chronic obstructive pulmonary disease comes to the ed complaining of 48 hours of temperature to 38.6 c and worsening shortness of breath. she has a chronic productive cough, which has become more copious. on physical examination, she has rhonchi and increased fremitus in the posterior mid-lung field. a gram's stain reveals many epithelial cells and multiple gram-positive and gram-negative organisms; no neutrophils are seen. which of the following is the most likely organism causing the symptoms? - escherichia coli- haemophilus influenzae- klebsiella pneumoniae- mycobacterium tuberculosis- mycoplasma pneumoniae

Hi friends? i need new friends who are 18 years and younger im 16 lets be friends