1. Social stratification is based on beliefs which make people feel as though the inequality in their society is fair. Briefly describe the belief underlying a class system based on meritocracy,
and explain how that belief can make the system seem fair.

Due to its merit.

Explanation:

A class system based on meritocracy seem fair because people moves forward in the society on the basis of merit. The more you talented and skilled , the more you advance in the social status of the society. So a system which provides opportunity to all types of people to advance and change their social status is considered as a good system for people living in the society.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise