According to the American Heart Association what is the minimum amount of times per week
and the minimum amount of time per session adults should exercise?
O 5 times per week 30 minutes per workout session
O 2 times per week 120 minutes per workout session
4 times per week 30 minutes per workout session
O 5 times per week 60 minutes per workout session
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Mary is 14 year old her resting heart rate is 70 beats per minute. calculate 50% of mary's maximum heart rate to fine her target heart rate
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According to the American Heart Association what is the minimum amount of times per week
and the mi...
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