What is glycogen? O A nutrient that provides antioxidants and vitamins to assist the body with oxidative repairs.
A nutrient that can be found in protein.
A stored version of glucose (carbohydrates) located in the muscles and liver, it supplies energy between meals (and exercise)
Glycogen is found in amino acids and aids with muscle tissue and repair.

A stored version of glucose (carbohydrates) located in the muscles and liver, it supplies energy between meals (and excercise )

Explanation:

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.