5. What effect does inactivity have on each of the 7 areas of wellness? (Physical, Emotional, Social Intellectual. Occupational. Spiritual. Environmental)

The average resting heart rate (hrrest) for a 34 year old is 73 beats per minute2. 34 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. the normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 34 year olds resting pulses fall within the range of 54 to 92 bpm. in general, an adult's resting heart rate will be lower for those in better athletic condition.

Answer the lack of variation in activity can lead to boredom and eventually cause exercise to stop;

Immunization is the introduction of a foreign substance to provoke  the immune response system.  immunizations are the same as vaccinations. it introduces foreign (but dead/ weakened) illnesses to train the body to fight against them. specific viruses and bacteria have specific antigens, antigens act sort of like name tags. these name tags the immune system recognize what's dangerous to the body and what's safe. 

Das well as e and possibly b.