Flexibility is determined by: -The tightness of the muscle
-The tightness of the ligament
-Structure of a joint
-all of the above.

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

After a tiring half of a basketball game, what should the players eat to get instant energy?

1. which statement about individual dating is true? ? a. wants to people start dating they must stay in a lifelong commitment b. once to people start dating they must refuse to date others c. there is less pressure for sex in individual dating then in group dating d. going on an individual date can lead to meeting a special friend 2. which example shows a consequence? ? a. getting pregnant after having sex b. denying someone from having sex c. kissing someone on the first date when he or she doesn’t want to be kissed d. going for a walk when one person wants to go out but the other wants to stay home 3. which consequences of having sex is social? ? a. getting an std after having sex b. getting pregnant c. feeling anxious about possible being pregnant d. refusing to meet new people plzzz hurry