Question 5(Multiple Choice Worth 5 points) (01.02 LC)
What is most important for a person to look for in cold weather exercise clothing?
O Loose fit that will not "catch" on gear
O Adequate sun protection
O Fabric that is moisture-wicking
O Garments that protect extremities

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.