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Health, 20.01.2021 01:10 lizzyhearts
I need to create a lower body workout and I need to know which muscles these exercises work on (like triceps, biceps, quads, etc.).
Knee raises
Wall sits
Lunges
Leg lifts (only on back)
Heel raises
Step ups
Squats
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Answers: 3
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I need to create a lower body workout and I need to know which muscles these exercises work on (like...
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