Megan is 16 years old and overweight. she loves junk food and chocolate. a 10-minute walk to school is her only exercise every day. which is the best method to megan lose weight?
(a)only one meal a day and a 30-minute daily brisk walk
(b)a low-fat diet and a game of tennis or a brisk walk every day
(c)vitamin supplements and diet pills with a brisk daily walk
(d)rigorous daily exercise with no change in her diet
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