Is the idea that you can change your behavior if you change your thoughts. Ο Α.
Positive reinforcement
OB.
Broad spectrum therapy
Oc Cognitive-behavioral therapy
OD. Modeling

 cognitive-behavriol therapy

cognitive-behavriol therapy is

Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

you don't know what is actually on them. they get sprayed with pesticides so what is really in that? people can lie on labels or you just might not understand what is actually in there

answer///meditation;