Which food would be the best to include in the diet of an athlete to provide them with the energy needed for a competition? O A They should drink milk.
OB. They should eat meat.
C. They should eat whole grain pasta,
OD. They should eat eggs.

c

Explanation:

for energy they should focus on carbohydrates and choose whole grain.

answer; ///(copd) chronic obstructive pulmonary disease,plz check first ///good luck

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.