Which is the best definition of anabolic steroids?

Anabolic steroids is the familiar name for synthetic substances related to testosterone. It promotes the growth of muscle & develops sexual characteristics in males & females.

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.