Multiple choice-
why is it important to know how many calories you need each day?
_ you maintain your weight
_ prevent an eating disorder
_ it shows you if you have too much stomach fat
_ it shows you how much you should eat
_ it is different depending on how much you exercise

In some states the highway patrol use plane carrying radar device5s to monitor traffic as the plane flies over traffic the radar device can tell the officers how fast each car is moving at the moment in time the radar device determines the cars

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility