If you usually walk for 20 minutes. 5 days a week but decide to walk for 30 minutes, 5 days a week from now on - What are you increasing? *

The frequency of your walk
The intensity of your walk
The time in your walk

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

Pm me i don't get it