Health, 26.01.2021 21:10 abolton04

There are three basic stages to a work-out
True or false

Answers: 3

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Answer from: raider7831

True..

Explanation:National Academy of Sports Medicine Three key phases to exercise are the warmup, training, and the cool down. During the warmup you ready the body for what’s to come. In the middle phase, you perform the strenuous work.

Answer from: Quest

it is c and here a gift

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Answer from: Quest

The answer is corticosteroids

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There are three basic stages to a work-out
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