When you think of someone as being healthy what comes to mind? How does your idea of health match with modern thoughts on health?

Why is important to keep your health triangle balanced?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Guns are difficult to obtain by law abiding citizens?