Hey guys i just kinda need to vent cause im on the verge of having a total breakdown. I have so much school work backed up and im usually an all A studnet but lately i just havent been being myself and i dont know what to do anymore. But its not only with school, its basically my whole life in general. Does anyone have any advice to help me get my life back together?

I think that you should focus on your own well being before worrying about the work! of course that's still important, but make sure you are okay before you worry about other stuff. Focus on all the things that are good in your life, and if you can't find one then really look for something! life is better when you have things to keep pushing for<3 I hope you feel better!

i def understand where you're coming from , i was in the same position but some tips would be:  review your strengths and weaknesses.

Make a plan for change. ...

Learn from someone else. ...

Don't spend too long thinking. ...

Don't change the actions, change the system. ...

Track your progress...maybe in a journal, write in a diary daily if u can't talk to close people to u or just embarrased  

Change the way you talk about yourself. BE NICE TO YOURSELF!

Give yourself the tools you need.

find something u enjoy doing (painting, drawing,sports, sing, play gutair) things that give u a DISTRACTION. its temporary but its helps make sure u breathe deeply and count backward from 10 when you're feeling anxious or stressedor feel a mental breakdown coming on

try Cut caffeine and alcohol from your diet. you'll be less anxious and whatnot

Develop a sleep schedule and routine that will help you sleep well. and calm u

tExplanation: any questions? :/ also so sorry you're going through this