Create at least 5 specific, realistic goals to help improve your overall health and well-being over a five week period. Indicate how you will evaluate your success. Include obstacles you may encounter and how you will move past them.

The youngest babies change position once every on average. a. 5 minutes b. half hour c. minute d. 10 minutes

What is the difference between muscular strength and muscular endurance? a. strength refers to mobility of joints, while endurance refers to muscular force. b. strength refers to percentage of body fat, while endurance refers to sustaining activity over time. c. strength refers to muscular force, while endurance refers to sustaining activity over time. d. strength refers to the quality of physical performance, while endurance refers to mobility of joints.

Which is an example of a food group? a. oils b. vegetables c. water d. sweets