HELP IM TIMED!
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
Group of answer choices
2 sets of tennis single
skateboarding
30 minutes of racquet and handball playing
30 minutes of jogging
Answers: 1
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HELP IM TIMED!
According to research jump rope for a minimum of five minutes a day can improve phys...
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