Imagine you have been hired as a fitness expert for a popular sports magazine. For next month's issue, you have been asked to write an article about sports safety. Your article should be at least three paragraphs long and should be written in your own words. You may want to refer back to the lessons and the links in the "Sprint" section. You should include the following information in your article:

A catchy title

One paragraph on the importance, benefits, and methods of warming up

One paragraph on the importance, benefits, and methods of cooling down

One paragraph with other safety tips