Your body composition can be changed by altering two factors,

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Traffic patterns refer to: how you move through a space hallways how rooms are connected to each other how rooms are organized

When you aggregate your data, you need to remember a. you'll use this data to parents understand your work. b. everyone should end up looking similar in their development. c. you're looking at the whole group rather than each individual. d. the big picture represents your instructional practices only.