15 POINTS!
Which of the following is a benefit of a Healthy Lifestyle for Teens?
Questi...
Health, 04.02.2021 20:50 21hendlill
15 POINTS!
Which of the following is a benefit of a Healthy Lifestyle for Teens?
Question 1 options:
Ability to run a mile in 5 minutes or less
Six pack
Meeting Emergencies
Feeling Good
Big Muscles
Looking good
New dog
Enjoying Life
Learning Better
Enjoying Netflix
Select all the steps for the "Stairway to Lifetime Fitness, Health, and Wellness"
Question 2 options:
Eating less fatty foods
Making Healthy Lifestyle Choices
Running every day
Achieving Lifelong Fitness, Health, and Wellness
Lifting weights
Self-Management Skills and Self-Planning
Achieving Fitness, Health and Wellness
Practicing a Self-Directed Healthy Lifestyle
Self-Assessment
Creating a workout schedule
Which of the following is on the PFT (Physical Fitness Test)?
Question 3 options:
Bench Press
Squats
PACER
Hang-cleans
Which "Stages of Change for a Healthy Lifestyle" is a person at if they chose not to be active?
Question 4 options:
Taking Action
Maintenance
Contemplation
Precontemplation
Planning
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