Discuss the changes the training produces on resting and sub-maximum heart rate, stroke volume, cardiac output, blood volume, and heart volume.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

antipsychotic medications are often used in combination with other medications to treat delirium, dementia, and mental health conditions, including:

*attention-deficit hyperactivity disorder (adhd).

*severe depression.

*eating disorders.

*post-traumatic stress disorder (ptsd).

*obsessive compulsive disorder (ocd).

and more.

tell their parents and make sure she gets from a counselor or therapist. be supportive and be there for her. be a kind and good friend. spend time with her to make her feel like she's not alone. i'm not a professional but i really hope they stays strong.

which of what? i am confused