Which would be an addition to the structure of CQI?

Could someone me? it's about drink looking at the effects and consequences of illegal drinking, what advice would you give an 11-year-old brother or sister? list at least three effects/consequences, and be specific by using examples.

Which of the follow is good way to gauge musculature endurance?

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty