If you want to improve your muscular endurance, what is the best plan?
low resistance with h...
Health, 30.01.2020 07:44 bgallman153p71edg
If you want to improve your muscular endurance, what is the best plan?
low resistance with high reps
high resistance with low reps
low resistance with low reps
high resistance with high reps
Answers: 3
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