All of the following are signs that you may need some assistance with a mental health issue EXCEPT
A. thinking about hurting yourself or others.
B. feeling sad or discouraged every now and then.
C. a depressed mood that lasts two weeks or longer.
D. suddenly going from extremely happy to very sad for no apparent reason.
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Adam has been trying to work on expressing his anger in a calm manner, rather than screaming and yelling. his doctor recommended different breathing techniques to enhance his and express himself positively
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All of the following are signs that you may need some assistance with a mental health issue EXCEPT...
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