Lola's daughter wants to purchase a life insurance policy but she is 16 can she do so with her mother signing or with two people signing or is this not allowed and she has to wait until she is 18

she can purchase a life assurance policy as long as she has a parent or a trusted adult over 18 to sign with her

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise