Hey, so how can softball be a high level of flexibility would affect your performance in that sport. Consider the benefits in many aspects of the sport. Please help I will give brainlist to correct person

it can be a high level because if your the pitcher you need your shoulder  to be a little felexable. A good benefit is that by  having your shoulder more flexible it won’t hurt when you spin your shoulder around to throw the ball.

Explanation:

this is true. vitamins and minerals wounds heal and boost your immune system so you don’t get as sick.