Directions: Using any available materials, create a guide/pamphlet about maternal health promotion among pregnant women and its
importance. Make sure to include these information:

1. Common pregnancy-related concerns
2. Healthy habits for a pregnant woman
3. Maternal nutrition​

Warm up, exercise, cool down

If it's a smaller child or infant, place one on the middle of the chest and on the child's back. (if it is a bigger child with enough room for two, place one on the upper right/your left of the chest, and one on the lower left/your right) the pads should never touch each other.