Before we will proceed to our lesson, answer the activity below. Activity 1: MY FAVORITE FOOD
Directions: Write down the favorite food that you usually buy in the school
canteen/vendors. An example is given for you.​

Which question should you ask to evaluate the credibility of health information? a.) does the article contain illustrations? b.) is the information up to date? c.) is the information available online? d.) is the information written in the united states?

Which of the following is not a common cause for exercise related injury? a. overeating b. being dehydrated c. being active in an unsafe enviroment d. not wearing the proper clothes or protective gear

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk