Question 6 Tasha is preparing for a track meet. Prior to competition, Tasha closes her eyes and visualizes herself running her personal best time in the 100-meter dash.

What motivating strategy is she performing?

positive self-talk

reflecting

self-monitoring

exercise imagery

Positive self-talk is not just another ‘self-help’ term. It’s real, powerful and it works. When you have positive conversations in your head and treat yourself with compassion, it boosts your physical and mental well-being. It fills you with hope and optimism, encouraging you to set aside your fears and put your best foot forward.

Here are the three

to prevent people from getting the ebola virus, countries around the world paid to doctors develop a new vaccine. now that the vaccine has been made, doctors will need to experiment on a large number of people to find out if it works safely.

what is the greatest limitation that scientists are dealing with as they try to figure out how to experiment with the ebola vaccine?

meditation is a practice of sitting still and quiet for minutes or even hours. it has been practiced for thousands of years and is even a part of religious practices for some people. carefully controlled, repeated measurements of brain activity have shown that meditation does increase certain chemicals in the brain and even grows the part of the brain that people connect with their current surroundings and activities.

are claims about the effects of meditation most likely scientific or pseudoscientific?

not pseudoscientific, because people have made claims about it but scientific observations have not been made