Lugnay ang kawikaan sa pagkakaroon ng palabra de honor at pagiging maingat sa pananalita.

Why don't give me a problem to work with and i will you with the problem

Maybe it is yoga , stretches, push ups, sit up etc

It doesn't state that he washed his hands before or after preparing this poultry. even though he had it in seperate bags the bacteria from the poultry could have entered the vegtables because of a lack of handwashing. so cross-contamination is a very possible answer.   

This is first hand knowledge, top-level athletes, successful business people and achievers in all fields all  set goals. setting  goals  gives you long-term vision and short-term motivation . it focuses your acquisition of knowledge, and you to organize your time and your resources so that you can make the very most of your life.